Yoga and Qigong

Yoga and  Qigong classes are offered here at the Center.

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Yoga and Qigong

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April 2020

Woman doing chair yoga

Gentle Chair Yoga

$10

Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.

Find out more
Yoga instructor helping with exercise

Adaptive Yoga

$15

Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.

Find out more
Woman doing chair yoga

Gentle Chair Yoga

$10

Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.

Find out more
Yoga instructor helping with exercise

Adaptive Yoga

$15

Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.

Find out more
Woman doing chair yoga

Gentle Chair Yoga

$10

Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.

Find out more
Yoga instructor helping with exercise

Adaptive Yoga

$15

Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.

Find out more
Woman doing chair yoga

Gentle Chair Yoga

$10

Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.

Find out more
Yoga instructor helping with exercise

Adaptive Yoga

$15

Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.

Find out more
Woman doing chair yoga

Gentle Chair Yoga

$10

Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.

Find out more

May 2020

Yoga instructor helping with exercise

Adaptive Yoga

$15

Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.

Find out more
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