Yoga and Qigong classes are offered here at the Center.
An event every week that begins at 9:00 am on Wednesday, repeating until Wednesday March 3, 2021
Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.
An event every week that begins at 10:15 am on Tuesday, repeating until Tuesday March 2, 2021
Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.
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