Yoga and Qigong classes are offered here at the Center.
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April 2020
Gentle Chair Yoga
Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.
Find out more
Adaptive Yoga
Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.
Find out moreGentle Chair Yoga
Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.
Find out moreAdaptive Yoga
Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.
Find out moreGentle Chair Yoga
Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.
Find out moreAdaptive Yoga
Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.
Find out moreGentle Chair Yoga
Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.
Find out moreAdaptive Yoga
Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.
Find out moreGentle Chair Yoga
Increase physical strength, flexibility, and balance. Safely practice yoga poses with chair support. Help reduce stress in your life.
Find out moreMay 2020
Adaptive Yoga
Taught by Brenda Kobrin, this class is for people with balance and mobility issues such as MS or Parkinson’s.
Find out more