Eight weeks in person at the Center or on Zoom beginning Monday, October 2, from 6:30 to 8:30 pm.

Teacher: Dr. Edward Viljoen

Have you ever wrestled with the impulse to react when you want to respond compassionately and calmly? Do you wonder what causes you to react in ways that leave you feeling dissatisfied? Do you have questions about integrity and compassionate communication? Do you sometimes wonder how to be a spiritual person in a practical world? This class is an inward journey exploring feelings, ego, relationships, and the process of personal change. With direct, practical advice from Don Miguel Ruiz’s Four Agreements, the work of Byron Katie and others, you will discover new ways to deepen human love, trust, and forgiveness.

Textbooks:

The Four Agreements by Don Miguel Ruiz
Living the Science of Mind by Ernest Holmes

Please use a separate registration form for each student.